Since 1949, Rugen Fisch has been acclaimed for its great quality seafood products, such as these delectable Herring Fillets packed in a delightful Tomato Sauce. Enjoy them as a snack, appetizer or full meal, and try having them with pumpernickel crackers topped with sour cream. Each 6-ounce portion of herring contains 332 calories to fuel your active lifestyle, plus healthy fats, protein, essential minerals and vitamins, which work together to maintain tissue function and offer a number of health benefits like improving red blood cell health, bone health and nerve function. Ingredients: herring fillets-clupea harengus, water, tomato paste, vegetable oil, sugar, thickening agent: guar gum, mango-chutney (sugar, mango, spirit vinegar, salt, spices), modified corn starch, distilled vinegar, spices, natural flavouring. Product of Germany. Net weight: 200g.